Birthing Papa: A Yogi’s Path to Parenthood

By Jacoby Ballard This article was originally written for the Birthing Mama Prenatal Yoga Teacher Training in Amherst, MA. Please do not reproduce or share without explicit request. We were in a squat in a class at Kripalu, taught by the Director of its Yoga School. “This posture is great for pregnant people…” I breathed […]