Stress and the End of Stress

The Four Noble Truths The Four Noble Truths are the bedrock of Buddhism, what everything else builds upon and refers back to. They are simple yet profound. In the Nibbedhika Sutta it’s laid out, ‘Stress should be known. The cause by which stress comes into play should be known. The diversity in stress should be […]

Why an Anti-Racist Activist Conducts a Yoga Retreat in Mexico

For the past 14 years, I have been an activist in the anti-globalization movement. This has meant different things at different moments. In 2000, it meant showing up with thousands of others in the streets of Washington D.C. to protest the International Monetary Fund. In 2003, this meant traveling to Guatemala to study the effect […]