Days: Feb 7, 14, 21, 28, from 12-1:30pm MT/2-3:30pm ET

Description: This February, a month often oriented around Valentine’s and Black History Month, dive deeply into the practice of Lovingkindness, or Metta, fostering a lasting love from the inside out. This practice invites us to consider the impact of our own thoughts, words, and actions, as well as the likely good intent of others. We will work to establish a default setting in our own hearts of love and attention, and take note of the impact of our practice.

Sliding Scale: Consider, from your economic position in this moment, a generous amount to give. I’m committed to everyone having access to these classes, and they also need your support if they are to continue! Please contact me if you can’t afford any amount, as we have community sponsors who will support you and me both!

Zoom: Zoom details will be sent to you in an automated email once you have registered. If you do not receive the email within a few minutes, please check your spam/junk mail folder. If you do not see it there, please contact Jacoby by email.