Svadisthana Chakra Class
In this vigorous asana class, we work with opening and strengthening the hips and flowing as water flows, the element associated with this chakra.
Svadishtana Chakra Meditation: Mudita
We begin with a water drinking meditation, as water is associated with the second chakra. We then cultivate joy and pleasure, qualities associated with this chakra.
$8.00
