TIME: Thursdays, 3pm MT/5pm ET

PLACE: Zoom (link and code will be provided upon purchase)

DESCRIPTION: This class creates enough heat to safely stretch your muscles thoroughly, while also utilizing breath practices and meditations to ground your nervous system.

SLIDING SCALE: Consider, from your economic position in this moment, a generous amount to give. I’m committed to everyone having access to these classes, and they also need your support if they are to continue! Please contact me if you can’t afford any amount, as we have community sponsors who will support you and me both!

ZOOM: Zoom details will be sent to you in an automated email once you have registered. If you do not receive the email within a few minutes, please check your spam/junk mail folder. If you do not see it there, please contact Jacoby by email.